Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 253.0 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.0 mg |
Sodium | 121.3 mg |
Potassium | 655.1 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 7.1 g |
Sugars | 19.5 g |
Protein | 22.8 g |
Vitamin A | 3.3 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 20.5 % |
Vitamin C | 111.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 19.0 % |
Copper | 6.7 % |
Folate | 9.1 % |
Iron | 11.7 % |
Magnesium | 11.1 % |
Manganese | 26.1 % |
Niacin | 5.0 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 16.5 % |
Riboflavin | 20.1 % |
Selenium | 2.4 % |
Thiamin | 7.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Creamcicle Protein Shake
View the full Strawberry Creamcicle Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Creamcicle Protein Shake
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
50 calories of It Works Profit Creamy Vanilla Advanced Nutrition, (0.50 serving)
45 calories of Trader Joe's Unsweetened Soy Milk, (0.50 cup)
Calories per serving of Strawberry Creamcicle Protein Shake
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
50 calories of It Works Profit Creamy Vanilla Advanced Nutrition, (0.50 serving)
45 calories of Trader Joe's Unsweetened Soy Milk, (0.50 cup)
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