Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 444.6 | Total Fat | 27.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 85.1 mg |
Sodium | 389.0 mg |
Potassium | 565.5 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.1 g |
Sugars | 2.5 g |
Protein | 40.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 82.6 % |
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Vitamin B-6 | 32.6 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 23.2 % |
Copper | 7.0 % |
Folate | 3.3 % |
Iron | 20.4 % |
Magnesium | 9.1 % |
Manganese | 3.3 % |
Niacin | 28.6 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 29.7 % |
Riboflavin | 18.5 % |
Selenium | 34.4 % |
Thiamin | 12.8 % |
Zinc | 46.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Beef
View the full Balsamic Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Beef
417 calories of Beef chuck, arm pot roast, (0.31 lb)
8 calories of Honey, (0.13 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Beef broth, bouillon, consomme, (0.19 cup)
3 calories of Garlic, (0.63 cloves)
1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)
1 calories of Soy Sauce, (0.13 tbsp)
Calories per serving of Balsamic Beef
417 calories of Beef chuck, arm pot roast, (0.31 lb)
8 calories of Honey, (0.13 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Beef broth, bouillon, consomme, (0.19 cup)
3 calories of Garlic, (0.63 cloves)
1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)
1 calories of Soy Sauce, (0.13 tbsp)
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