Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.5 |
|---|---|
| Total Fat | 10.4 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 31.0 mg |
| Sodium | 376.8 mg |
| Potassium | 128.1 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.1 g |
| Protein | 5.1 g |
| Vitamin A | 10.0 % |
|---|---|
| Vitamin B-12 | 1.3 % |
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 9.7 % |
| Calcium | 2.3 % |
| Copper | 2.6 % |
| Folate | 7.5 % |
| Iron | 5.4 % |
| Magnesium | 2.9 % |
| Manganese | 12.1 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.8 % |
| Selenium | 5.2 % |
| Thiamin | 6.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Zucchini bread/cake
View the full Microwave Zucchini bread/cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Zucchini bread/cake
77 calories of Canola Oil, (0.04 cup)
69 calories of Whole Wheat Flour, (0.17 cup)
36 calories of Flour, white, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (0.17 cup, mashed)
4 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.08 serving)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Microwave Zucchini bread/cake
77 calories of Canola Oil, (0.04 cup)
69 calories of Whole Wheat Flour, (0.17 cup)
36 calories of Flour, white, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (0.17 cup, mashed)
4 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.08 serving)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
No nutrition or calorie comments found.
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