Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 6.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 93.9 mg
Potassium 205.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.8 g
Sugars 1.2 g
Protein 5.9 g
Vitamin A 40.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 3.5 %
Copper 6.4 %
Folate 7.6 %
Iron 5.1 %
Magnesium 7.3 %
Manganese 20.8 %
Niacin 3.6 %
Pantothenic Acid 2.4 %
Phosphorus 7.3 %
Riboflavin 2.9 %
Selenium 32.6 %
Thiamin 3.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Slaw Pasta Salad

View the full Asian Slaw Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Slaw Pasta Salad

148 calories of Macaroni, cooked, unenriched, (0.75 cup elbow shaped)

47 calories of Canola Oil, (0.38 tbsp)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.