Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 369.1 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 42.0 mg |
Sodium | 1,153.6 mg |
Potassium | 192.8 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 4.1 g |
Sugars | 8.8 g |
Protein | 17.8 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 15.2 % |
Copper | 6.8 % |
Folate | 15.7 % |
Iron | 11.0 % |
Magnesium | 8.0 % |
Manganese | 28.7 % |
Niacin | 12.9 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 9.1 % |
Riboflavin | 13.4 % |
Selenium | 28.2 % |
Thiamin | 19.5 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Cucumber Sandwiches
View the full Mom's Cucumber Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Cucumber Sandwiches
165 calories of Bread, rye, (2 slice)
72 calories of GREEK cream cheese &greek yogurt whipped spread, (3.20 tbsp)
72 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.60 tbsp)
41 calories of Deli Fresh, oven roasted Turkey Breast, Oscar Mayer (6 slices), (0.90 serving)
12 calories of envelope dry italian salad dressing mix, (0.20 serving)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
Calories per serving of Mom's Cucumber Sandwiches
165 calories of Bread, rye, (2 slice)
72 calories of GREEK cream cheese &greek yogurt whipped spread, (3.20 tbsp)
72 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.60 tbsp)
41 calories of Deli Fresh, oven roasted Turkey Breast, Oscar Mayer (6 slices), (0.90 serving)
12 calories of envelope dry italian salad dressing mix, (0.20 serving)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
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