Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.1
Total Fat 8.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 2.9 g
Cholesterol 138.0 mg
Sodium 1,761.4 mg
Potassium 6.8 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.1 g
Sugars 2.2 g
Protein 48.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 18.4 %
Copper 0.3 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.3 %
Manganese 1.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Parmesan Crusted Chicken Tenders

View the full Baked Parmesan Crusted Chicken Tenders Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Parmesan Crusted Chicken Tenders

221 calories of Tyson Grilled Chicken Breast Strips, (6.64 oz)

75 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (3 serving)

7 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.06 serving)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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