Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 202.4 mg |
| Potassium | 870.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.9 g |
| Protein | 10.8 g |
| Vitamin A | 78.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 55.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 25.1 % |
| Copper | 6.2 % |
| Folate | 11.2 % |
| Iron | 9.4 % |
| Magnesium | 8.7 % |
| Manganese | 15.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 18.6 % |
| Riboflavin | 9.7 % |
| Selenium | 7.3 % |
| Thiamin | 8.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz Eggplant Roll-Ups
View the full Dr. Oz Eggplant Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz Eggplant Roll-Ups
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
53 calories of PregoŽ No Salt Added Pasta Sauce, (0.33 cup)
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Garlic, (0.67 clove)
2 calories of Baby Spinach (raw), (0.17 cup)
0 calories of Water, tap, (0.08 fl oz)
0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)
Calories per serving of Dr. Oz Eggplant Roll-Ups
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
53 calories of PregoŽ No Salt Added Pasta Sauce, (0.33 cup)
39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
3 calories of Garlic, (0.67 clove)
2 calories of Baby Spinach (raw), (0.17 cup)
0 calories of Water, tap, (0.08 fl oz)
0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)
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LBBROCK195
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