Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 21.9 mg |
| Sodium | 202.0 mg |
| Potassium | 144.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.5 g |
| Protein | 8.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.6 % |
| Copper | 4.3 % |
| Folate | 2.9 % |
| Iron | 2.5 % |
| Magnesium | 4.7 % |
| Manganese | 8.3 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 2.8 % |
| Selenium | 9.6 % |
| Thiamin | 3.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in walnut cranberry chicken salad
View the full walnut cranberry chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of walnut cranberry chicken salad
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
26 calories of Hellmann's light mayonaise, (0.75 serving)
23 calories of Walnuts, (0.03 cup, chopped)
19 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.19 serving)
15 calories of Relish (Heinz) Sweet Relish, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of walnut cranberry chicken salad
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
26 calories of Hellmann's light mayonaise, (0.75 serving)
23 calories of Walnuts, (0.03 cup, chopped)
19 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.19 serving)
15 calories of Relish (Heinz) Sweet Relish, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
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