Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.1 mg |
| Potassium | 111.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.1 g |
| Protein | 0.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 1.6 % |
| Folate | 1.6 % |
| Iron | 2.5 % |
| Magnesium | 2.3 % |
| Manganese | 2.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 3.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in watermelon salsa
View the full watermelon salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of watermelon salsa
15 calories of Watermelon, (0.33 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Lime Juice, (0.22 lime yields)
2 calories of Honey, (0.03 tbsp)
1 calories of Mint (fresh), (0.44 tbsp)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Fruit - Lime Zest, (0.11 gram)
0 calories of Salt, Sifto Table Salt, (0.03 tsp)
Calories per serving of watermelon salsa
15 calories of Watermelon, (0.33 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Lime Juice, (0.22 lime yields)
2 calories of Honey, (0.03 tbsp)
1 calories of Mint (fresh), (0.44 tbsp)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Fruit - Lime Zest, (0.11 gram)
0 calories of Salt, Sifto Table Salt, (0.03 tsp)
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