Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,587.3
Total Fat 110.4 g
Saturated Fat 42.2 g
Polyunsaturated Fat 14.6 g
Monounsaturated Fat 42.3 g
Cholesterol 2,402.1 mg
Sodium 2,414.0 mg
Potassium 3,245.6 mg
Total Carbohydrate 18.6 g
Dietary Fiber 7.4 g
Sugars 5.1 g
Protein 126.3 g
Vitamin A 604.7 %
Vitamin B-12 184.9 %
Vitamin B-6 109.3 %
Vitamin C 136.4 %
Vitamin D 133.3 %
Vitamin E 29.3 %
Calcium 54.7 %
Copper 38.6 %
Folate 217.1 %
Iron 116.9 %
Magnesium 68.5 %
Manganese 134.0 %
Niacin 75.0 %
Pantothenic Acid 20.8 %
Phosphorus 171.2 %
Riboflavin 196.9 %
Selenium 64.3 %
Thiamin 26.9 %
Zinc 119.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef, Spinach and Egg Casserole

View the full Ground Beef, Spinach and Egg Casserole Recipe & Instructions
Submitted by: CD12526513
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef, Spinach and Egg Casserole

864 calories of Egg, fresh, whole, raw, (12 large)

599 calories of Ground beef, lean, (8 oz)

65 calories of Spinach, fresh, (1 package (10 oz))

39 calories of Coconut Oil, (1 1tsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


No nutrition or calorie comments found.