Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.2 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.9 g |
| Protein | 2.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.3 % |
| Calcium | 3.0 % |
| Copper | 3.0 % |
| Folate | 5.7 % |
| Iron | 6.7 % |
| Magnesium | 3.3 % |
| Manganese | 12.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.8 % |
| Selenium | 3.4 % |
| Thiamin | 4.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Chocolate Chip Cookie Dough Dip
View the full Oatmeal Chocolate Chip Cookie Dough Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Chocolate Chip Cookie Dough Dip
19 calories of Chickpeas (garbanzo beans), (15.63 grams)
18 calories of Wowbutter (2tbsp 32g), (2.81 gram(s))
17 calories of Semisweet chocolate, (0.02 cup mini chips)
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 oz, dry, yields)
12 calories of Honey, (4 grams)
4 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.38 tsp)
1 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.01 cup)
0 calories of Diamond Crystal Kosher Salt, (0.06 gram(s))
Calories per serving of Oatmeal Chocolate Chip Cookie Dough Dip
19 calories of Chickpeas (garbanzo beans), (15.63 grams)
18 calories of Wowbutter (2tbsp 32g), (2.81 gram(s))
17 calories of Semisweet chocolate, (0.02 cup mini chips)
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 oz, dry, yields)
12 calories of Honey, (4 grams)
4 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.38 tsp)
1 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.01 cup)
0 calories of Diamond Crystal Kosher Salt, (0.06 gram(s))
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