Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 102.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.5 mg |
Sodium | 202.6 mg |
Potassium | 339.3 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 5.0 g |
Sugars | 1.5 g |
Protein | 6.8 g |
Vitamin A | 43.8 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 11.2 % |
Copper | 8.1 % |
Folate | 20.2 % |
Iron | 10.2 % |
Magnesium | 11.3 % |
Manganese | 25.9 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 11.0 % |
Riboflavin | 6.0 % |
Selenium | 4.0 % |
Thiamin | 7.9 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green and White Pizza
View the full Green and White Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green and White Pizza
48 calories of Beans, navy, (0.19 cup)
25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
8 calories of Sun Dried Tomatoes, (0.06 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.05 tsp)
Calories per serving of Green and White Pizza
48 calories of Beans, navy, (0.19 cup)
25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
8 calories of Sun Dried Tomatoes, (0.06 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.05 tsp)
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