Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 956.3 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 70.8 mg |
| Sodium | 4,874.4 mg |
| Potassium | 819.0 mg |
| Total Carbohydrate | 128.8 g |
| Dietary Fiber | 11.2 g |
| Sugars | 27.4 g |
| Protein | 46.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 44.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 43.8 % |
| Copper | 6.0 % |
| Folate | 12.1 % |
| Iron | 47.0 % |
| Magnesium | 15.7 % |
| Manganese | 4.8 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 22.8 % |
| Phosphorus | 124.0 % |
| Riboflavin | 207.1 % |
| Selenium | 24.4 % |
| Thiamin | 12.3 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Top Chef CHICKEN MARINATED WITH HARISSA
View the full Top Chef CHICKEN MARINATED WITH HARISSA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Top Chef CHICKEN MARINATED WITH HARISSA
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
142 calories of Yogurt, plain, low fat, (1 container (4 oz))
120 calories of Extra Light Olive Oil, (1 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
13 calories of Onions, raw, (0.50 small)
12 calories of Lemon Juice, (1 lemon yields)
2 calories of Scallions, raw, (1 tbsp chopped)
0 calories of Salt, (2 tsp)
Calories per serving of Top Chef CHICKEN MARINATED WITH HARISSA
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
142 calories of Yogurt, plain, low fat, (1 container (4 oz))
120 calories of Extra Light Olive Oil, (1 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
13 calories of Onions, raw, (0.50 small)
12 calories of Lemon Juice, (1 lemon yields)
2 calories of Scallions, raw, (1 tbsp chopped)
0 calories of Salt, (2 tsp)
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