Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.0 mg |
| Potassium | 136.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.8 g |
| Protein | 3.7 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.2 % |
| Copper | 4.8 % |
| Folate | 5.2 % |
| Iron | 6.9 % |
| Magnesium | 7.7 % |
| Manganese | 38.8 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.9 % |
| Thiamin | 8.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple - Swirled Pumpkin Yeast Bread
View the full Apple - Swirled Pumpkin Yeast Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple - Swirled Pumpkin Yeast Bread
65 calories of Flour, whole grain, (0.16 cup)
23 calories of Flour, white, (0.05 cup)
10 calories of Unsweetened Apple Butter, (0.25 tbsp)
8 calories of Maple Sugar, (0.25 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.01 cup)
2 calories of Westsoy Unsweetened Vanilla Soymilk *organic, (0.02 cup)
Calories per serving of Apple - Swirled Pumpkin Yeast Bread
65 calories of Flour, whole grain, (0.16 cup)
23 calories of Flour, white, (0.05 cup)
10 calories of Unsweetened Apple Butter, (0.25 tbsp)
8 calories of Maple Sugar, (0.25 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.01 cup)
2 calories of Westsoy Unsweetened Vanilla Soymilk *organic, (0.02 cup)
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