Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 504.1
Total Fat 35.3 g
Saturated Fat 18.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.5 g
Cholesterol 163.9 mg
Sodium 922.9 mg
Potassium 446.2 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 34.8 g
Vitamin A 24.1 %
Vitamin B-12 46.3 %
Vitamin B-6 9.9 %
Vitamin C 5.9 %
Vitamin D 2.5 %
Vitamin E 3.0 %
Calcium 60.6 %
Copper 3.4 %
Folate 6.1 %
Iron 11.2 %
Magnesium 9.0 %
Manganese 3.9 %
Niacin 10.7 %
Pantothenic Acid 4.6 %
Phosphorus 48.6 %
Riboflavin 27.2 %
Selenium 40.6 %
Thiamin 3.6 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasanga

View the full Zucchini Lasanga Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasanga

168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)

112 calories of Ground beef, lean, (1.50 oz)

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Zucchini, baby, (0.50 medium)

1 calories of Basil, (1 tbsp)


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