Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.2 | Total Fat | 28.1 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 130.0 mg |
| Sodium | 532.8 mg |
| Potassium | 430.1 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.4 g |
| Protein | 18.4 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 9.2 % |
| Vitamin D | 9.6 % |
| Vitamin E | 3.1 % |
| Calcium | 14.9 % |
| Copper | 9.2 % |
| Folate | 10.5 % |
| Iron | 11.6 % |
| Magnesium | 6.2 % |
| Manganese | 7.6 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 16.9 % |
| Riboflavin | 22.2 % |
| Selenium | 18.5 % |
| Thiamin | 5.7 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger mushroom bake
View the full Hamburger mushroom bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger mushroom bake
150 calories of Ground beef, lean, (2 oz)
73 calories of Cream Cheese, (0.75 oz)
42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Lawray's Season Salt, (0.25 tsp)
Calories per serving of Hamburger mushroom bake
150 calories of Ground beef, lean, (2 oz)
73 calories of Cream Cheese, (0.75 oz)
42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Lawray's Season Salt, (0.25 tsp)
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