Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 280.0 mg |
| Sodium | 1,546.7 mg |
| Potassium | 820.9 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 12.6 g |
| Sugars | 6.1 g |
| Protein | 40.3 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 35.2 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 283.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 25.2 % |
| Copper | 25.1 % |
| Folate | 17.3 % |
| Iron | 44.4 % |
| Magnesium | 20.5 % |
| Manganese | 32.0 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 29.4 % |
| Riboflavin | 8.0 % |
| Selenium | 84.6 % |
| Thiamin | 15.6 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natasha's Garlic Pesto Shrimp over Zuchini pasta
View the full Natasha's Garlic Pesto Shrimp over Zuchini pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natasha's Garlic Pesto Shrimp over Zuchini pasta
140 calories of Shrimp, cooked, (5 oz)
79 calories of Kirkland Basil Pesto 100% Imported Italian Basil D.O.P., (0.06 cup)
62 calories of zucchinni 1 cup thin sliced & stirfried in Pam, (2 serving)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Sweet peppers (bell), (1 cup, chopped)
18 calories of Garlic, (4 clove)
Calories per serving of Natasha's Garlic Pesto Shrimp over Zuchini pasta
140 calories of Shrimp, cooked, (5 oz)
79 calories of Kirkland Basil Pesto 100% Imported Italian Basil D.O.P., (0.06 cup)
62 calories of zucchinni 1 cup thin sliced & stirfried in Pam, (2 serving)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Sweet peppers (bell), (1 cup, chopped)
18 calories of Garlic, (4 clove)
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