Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 463.3
Total Fat 17.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.3 g
Cholesterol 280.0 mg
Sodium 1,546.7 mg
Potassium 820.9 mg
Total Carbohydrate 42.8 g
Dietary Fiber 12.6 g
Sugars 6.1 g
Protein 40.3 g
Vitamin A 42.5 %
Vitamin B-12 35.2 %
Vitamin B-6 44.2 %
Vitamin C 283.3 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 25.2 %
Copper 25.1 %
Folate 17.3 %
Iron 44.4 %
Magnesium 20.5 %
Manganese 32.0 %
Niacin 23.7 %
Pantothenic Acid 8.4 %
Phosphorus 29.4 %
Riboflavin 8.0 %
Selenium 84.6 %
Thiamin 15.6 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Natasha's Garlic Pesto Shrimp over Zuchini pasta

View the full Natasha's Garlic Pesto Shrimp over Zuchini pasta Recipe & Instructions
Submitted by: NATASHA813
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Natasha's Garlic Pesto Shrimp over Zuchini pasta

140 calories of Shrimp, cooked, (5 oz)

79 calories of Kirkland Basil Pesto 100% Imported Italian Basil D.O.P., (0.06 cup)

62 calories of zucchinni 1 cup thin sliced & stirfried in Pam, (2 serving)

61 calories of Onions, raw, (1 cup, chopped)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of Sweet peppers (bell), (1 cup, chopped)

18 calories of Garlic, (4 clove)


No nutrition or calorie comments found.