Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 257.5
Total Fat 6.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 17.6 mg
Sodium 568.4 mg
Potassium 101.7 mg
Total Carbohydrate 33.1 g
Dietary Fiber 2.5 g
Sugars 7.1 g
Protein 15.9 g
Vitamin A 38.2 %
Vitamin B-12 2.8 %
Vitamin B-6 1.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 34.2 %
Copper 1.9 %
Folate 20.7 %
Iron 10.5 %
Magnesium 4.7 %
Manganese 7.7 %
Niacin 0.5 %
Pantothenic Acid 1.3 %
Phosphorus 10.7 %
Riboflavin 14.2 %
Selenium 11.3 %
Thiamin 18.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Florentine

View the full Lasagna Florentine Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Florentine

105 calories of Pasta, Lasagna Noodles, (1 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

55 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.50 serving)

23 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.13 cup)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

4 calories of Spinach, frozen, (0.08 cup)


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