Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 233.7 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 26.8 mg |
Sodium | 820.9 mg |
Potassium | 162.0 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 2.7 g |
Sugars | 3.8 g |
Protein | 14.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 5.4 % |
Vitamin D | 3.3 % |
Vitamin E | 0.8 % |
Calcium | 9.8 % |
Copper | 4.2 % |
Folate | 3.6 % |
Iron | 12.4 % |
Magnesium | 2.1 % |
Manganese | 5.0 % |
Niacin | 16.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.5 % |
Riboflavin | 10.9 % |
Selenium | 3.5 % |
Thiamin | 13.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Crab Casserole
View the full Tuna Crab Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Crab Casserole
79 calories of No Yolk Broad Noodles, (0.75 oz)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
26 calories of Bumble Bee Chunk White Albacore Very Low Sodium in Water, 2 oz drained/56g, about 1/4 cup, (0.75 oz)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of 3 Diamonds Crab Meat, (0.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Albertson's nonfat sour cream, (0.75 tbsp)
7 calories of Leeks, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Garlic, (0.13 clove)
Calories per serving of Tuna Crab Casserole
79 calories of No Yolk Broad Noodles, (0.75 oz)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
26 calories of Bumble Bee Chunk White Albacore Very Low Sodium in Water, 2 oz drained/56g, about 1/4 cup, (0.75 oz)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of 3 Diamonds Crab Meat, (0.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Albertson's nonfat sour cream, (0.75 tbsp)
7 calories of Leeks, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Garlic, (0.13 clove)
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