Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 98.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 12.2 mg |
Sodium | 500.2 mg |
Potassium | 225.7 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 1.9 g |
Sugars | 9.3 g |
Protein | 6.0 g |
Vitamin A | 7.8 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 39.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 1.8 % |
Copper | 2.2 % |
Folate | 6.3 % |
Iron | 4.2 % |
Magnesium | 4.4 % |
Manganese | 5.7 % |
Niacin | 2.6 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 9.4 % |
Riboflavin | 7.8 % |
Selenium | 13.7 % |
Thiamin | 5.5 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thanksgiving in Summer Salad
View the full Thanksgiving in Summer Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thanksgiving in Summer Salad
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
11 calories of Sweet Corn, Fresh, (0.08 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Thanksgiving in Summer Salad
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
11 calories of Sweet Corn, Fresh, (0.08 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
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