Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 9.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 601.9 mg
Potassium 711.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 0.0 g
Sugars 21.5 g
Protein 28.8 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 53.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 18.2 %
Folate 8.2 %
Iron 6.5 %
Magnesium 10.5 %
Manganese 1.2 %
Niacin 57.1 %
Pantothenic Acid 21.8 %
Phosphorus 29.0 %
Riboflavin 32.5 %
Selenium 75.8 %
Thiamin 20.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Pecan Salmon

View the full Raspberry Pecan Salmon Recipe & Instructions
Submitted by: MGRIFFITH32
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Pecan Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

50 calories of kens fat free raspberry pecan dressing, (0.13 cup)

50 calories of kens fat free raspberry pecan dressing, (0.13 cup)

10 calories of Polaner All Fruit Raspberry Jam, (0.25 tbsp)


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