Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 603.1 mg
Potassium 459.3 mg
Total Carbohydrate 20.2 g
Dietary Fiber 5.3 g
Sugars 2.4 g
Protein 4.5 g
Vitamin A 31.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.8 %
Copper 9.5 %
Folate 20.5 %
Iron 10.4 %
Magnesium 10.3 %
Manganese 18.8 %
Niacin 5.2 %
Pantothenic Acid 4.4 %
Phosphorus 10.3 %
Riboflavin 5.8 %
Selenium 4.1 %
Thiamin 7.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Bean Soup, Crock Pot

View the full Mexican Bean Soup, Crock Pot Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Bean Soup, Crock Pot

45 calories of Beans, pinto, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Zucchini, (0.19 cup, sliced)

3 calories of Chilli Powder (Mild), (0.38 tsp)

3 calories of Carrots, raw, (0.06 cup, strips or slices)

1 calories of Cumin seed, (0.19 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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