Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.6
Total Fat 16.6 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 40.6 mg
Sodium 221.8 mg
Potassium 247.6 mg
Total Carbohydrate 60.5 g
Dietary Fiber 4.5 g
Sugars 0.2 g
Protein 3.7 g
Vitamin A 21.5 %
Vitamin B-12 0.5 %
Vitamin B-6 16.0 %
Vitamin C 14.0 %
Vitamin D 2.6 %
Vitamin E 4.8 %
Calcium 9.8 %
Copper 9.1 %
Folate 17.1 %
Iron 20.9 %
Magnesium 7.9 %
Manganese 38.2 %
Niacin 15.4 %
Pantothenic Acid 3.1 %
Phosphorus 8.3 %
Riboflavin 12.5 %
Selenium 16.1 %
Thiamin 22.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Apple Blueberry Crisp

View the full Easy Apple Blueberry Crisp Recipe & Instructions
Submitted by: CRAZYTAZGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Apple Blueberry Crisp

130 calories of Butter, salted, (0.08 cup)

93 calories of Brown Sugar, (0.17 cup, unpacked)

59 calories of Flour, white, (0.13 cup)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

20 calories of Blueberries, fresh, (0.25 cup)

15 calories of Corn Starch, (0.50 tbsp)

2 calories of Nutmeg, ground, (0.19 tsp)

1 calories of Cinnamon, ground, (0.19 tsp)


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