Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 18.6 mg |
| Sodium | 191.1 mg |
| Potassium | 59.7 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 11.1 g |
| Protein | 2.3 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.5 % |
| Copper | 3.6 % |
| Folate | 1.8 % |
| Iron | 4.9 % |
| Magnesium | 2.2 % |
| Manganese | 9.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Spice Chocolate Chip & Walnut Cookies
View the full Healthy Pumpkin Spice Chocolate Chip & Walnut Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Spice Chocolate Chip & Walnut Cookies
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
28 calories of *Nestle Mini Chocolate Chips, (0.40 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
13 calories of Honey, (0.20 tbsp)
10 calories of Brown Sugar, (0.60 tsp packed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Pumpkin Pie spice, (0.10 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Healthy Pumpkin Spice Chocolate Chip & Walnut Cookies
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
28 calories of *Nestle Mini Chocolate Chips, (0.40 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
13 calories of Honey, (0.20 tbsp)
10 calories of Brown Sugar, (0.60 tsp packed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Pumpkin Pie spice, (0.10 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)
0 calories of Baking Soda, (0.10 tsp)
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