Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Delicious Fish Fry from Old Bay
View the full Crazy Delicious Fish Fry from Old Bay Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Delicious Fish Fry from Old Bay
93 calories of Canola Oil, (0.75 tbsp)
60 calories of Flounder, (1 serving)
44 calories of cornmeal, (1.33 tbsp)
Calories per serving of Crazy Delicious Fish Fry from Old Bay
93 calories of Canola Oil, (0.75 tbsp)
60 calories of Flounder, (1 serving)
44 calories of cornmeal, (1.33 tbsp)
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