Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.9
Total Fat 3.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 54.2 mg
Sodium 485.2 mg
Potassium 27.9 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.8 g
Sugars 8.8 g
Protein 22.1 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.4 %
Iron 1.3 %
Magnesium 1.1 %
Manganese 4.3 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic Chicken from LG Dump Meals Set

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Chicken from LG Dump Meals Set

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

32 calories of Honey, (0.50 tbsp)

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

4 calories of Soy Sauce, (0.50 tbsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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