Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 63.0 mg |
| Sodium | 195.3 mg |
| Potassium | 112.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 11.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.6 % |
| Calcium | 5.6 % |
| Copper | 1.1 % |
| Folate | 2.2 % |
| Iron | 5.5 % |
| Magnesium | 3.3 % |
| Manganese | 0.5 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 4.9 % |
| Selenium | 48.6 % |
| Thiamin | 1.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Parmesan patties
View the full Tuna Parmesan patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Parmesan patties
35 calories of Tuna, Canned in Water, drained, (0.25 can)
23 calories of Almond Meal, Trader Joe's, 1/4 Cup (30g), (0.13 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Hellman's Light Mayonaise, (0.25 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Tuna Parmesan patties
35 calories of Tuna, Canned in Water, drained, (0.25 can)
23 calories of Almond Meal, Trader Joe's, 1/4 Cup (30g), (0.13 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Hellman's Light Mayonaise, (0.25 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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