Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.6
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.6 mg
Sodium 189.5 mg
Potassium 201.4 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 7.6 g
Vitamin A 1.5 %
Vitamin B-12 14.1 %
Vitamin B-6 7.4 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.9 %
Copper 2.0 %
Folate 3.0 %
Iron 3.5 %
Magnesium 3.3 %
Manganese 2.8 %
Niacin 19.5 %
Pantothenic Acid 1.4 %
Phosphorus 5.9 %
Riboflavin 2.4 %
Selenium 33.1 %
Thiamin 2.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Sweet and Spicy

View the full Tuna Salad Sweet and Spicy Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Sweet and Spicy

24 calories of Tuna, Canned in Water, drained, (1 oz)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Onions, raw, (0.04 cup, chopped)


No nutrition or calorie comments found.