Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 2.5 mg
Sodium 1,573.3 mg
Potassium 437.7 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 11.7 g
Vitamin A 0.0 %
Vitamin B-12 8.4 %
Vitamin B-6 3.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 13.1 %
Folate 6.0 %
Iron 7.8 %
Magnesium 2.1 %
Manganese 29.8 %
Niacin 30.3 %
Pantothenic Acid 2.0 %
Phosphorus 16.0 %
Riboflavin 7.0 %
Selenium 10.9 %
Thiamin 3.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chao ga

View the full Chao ga Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chao ga

31 calories of White Rice, medium grain, (0.13 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

1 calories of Ginger Root, (0.38 slices (1" dia))


Nutrition & Calorie Comments  

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