Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 10.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 31.0 mg
Sodium 85.2 mg
Potassium 107.5 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.5 g
Sugars 6.0 g
Protein 4.5 g
Vitamin A 21.2 %
Vitamin B-12 1.3 %
Vitamin B-6 4.6 %
Vitamin C 5.6 %
Vitamin D 1.7 %
Vitamin E 15.9 %
Calcium 4.2 %
Copper 1.4 %
Folate 1.6 %
Iron 4.9 %
Magnesium 10.1 %
Manganese 3.8 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.4 %
Riboflavin 2.6 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pales Carrot Cake Muffins

View the full Pales Carrot Cake Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pales Carrot Cake Muffins

70 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.44 serving)

14 calories of Raisins, (0.11 small box (1.5 oz))

13 calories of Nutiva organic extra virgin coconut oil, (0.11 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Banana, fresh, (0.14 extra small (less than 6" long))

9 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.28 tbsp)

9 calories of 365 almond slivered and blanched, (1.56 gram)

4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)

3 calories of Bunny-Luv Organic Shredded Carrot, (0.06 cup)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.