Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 7.7 mg |
| Sodium | 222.1 mg |
| Potassium | 218.5 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.3 g |
| Protein | 6.0 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.3 % |
| Copper | 6.1 % |
| Folate | 11.0 % |
| Iron | 6.5 % |
| Magnesium | 5.8 % |
| Manganese | 14.8 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.5 % |
| Riboflavin | 5.9 % |
| Selenium | 4.5 % |
| Thiamin | 15.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea & Bacon Salad
View the full Pea & Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea & Bacon Salad
48 calories of Peas, frozen, (0.43 cup)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
14 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.40 serving)
8 calories of Sour Cream, reduced fat, (0.40 tbsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Pea & Bacon Salad
48 calories of Peas, frozen, (0.43 cup)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
14 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.40 serving)
8 calories of Sour Cream, reduced fat, (0.40 tbsp)
1 calories of Garlic, (0.20 clove)
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