Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 373.9
Total Fat 6.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 1,874.2 mg
Potassium 1,343.0 mg
Total Carbohydrate 69.4 g
Dietary Fiber 18.8 g
Sugars 14.6 g
Protein 16.1 g
Vitamin A 15.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.9 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 14.5 %
Copper 12.8 %
Folate 14.4 %
Iron 35.4 %
Magnesium 10.6 %
Manganese 21.1 %
Niacin 4.8 %
Pantothenic Acid 2.2 %
Phosphorus 12.6 %
Riboflavin 7.5 %
Selenium 3.1 %
Thiamin 10.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Bean Picadillo

View the full Vegan Bean Picadillo Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Bean Picadillo

72 calories of Beans, red kidney, (0.33 cup)

69 calories of Beans - Bush's Black Beans Reduced Sodium, (0.33 cup)

59 calories of Pinto Bean, Great Value, (0.33 cup)

40 calories of Grapeseed Oil, (0.33 tbsp)

39 calories of Raisins, (0.08 cup, packed)

35 calories of Hunt's Fire Roasted Diced Tomato, (0.58 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Capers, canned, (0.33 tbsp, drained)

0 calories of Salt, (0.17 dash)

0 calories of Crushed Red Pepper Flakes, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.