Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.6 mg |
| Potassium | 511.8 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.4 g |
| Protein | 1.9 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.5 % |
| Copper | 5.9 % |
| Folate | 5.2 % |
| Iron | 4.9 % |
| Magnesium | 5.8 % |
| Manganese | 12.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 6.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian herb and garlic roasted vegetables
View the full Italian herb and garlic roasted vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian herb and garlic roasted vegetables
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Yams, (0.19 cup, cubes)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Rutabagas, (0.03 medium)
3 calories of Carrots, raw, (0.13 medium)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Garlic powder, (0.19 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Club House Italian Seasoning = 3ml, (0.38 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of Italian herb and garlic roasted vegetables
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Yams, (0.19 cup, cubes)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Rutabagas, (0.03 medium)
3 calories of Carrots, raw, (0.13 medium)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Garlic powder, (0.19 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Club House Italian Seasoning = 3ml, (0.38 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
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