Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.2
Total Fat 12.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 5.6 g
Cholesterol 80.6 mg
Sodium 64.4 mg
Potassium 753.7 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 29.2 g
Vitamin A 1.3 %
Vitamin B-12 57.7 %
Vitamin B-6 55.1 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.4 %
Copper 21.8 %
Folate 8.3 %
Iron 7.7 %
Magnesium 11.4 %
Manganese 1.3 %
Niacin 57.5 %
Pantothenic Acid 22.4 %
Phosphorus 29.5 %
Riboflavin 33.2 %
Selenium 75.9 %
Thiamin 21.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Rosemary Salmon

View the full Lemon Rosemary Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Rosemary Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Lemons, (0.25 fruit without seeds)

0 calories of Rosemary, (0.25 grams)


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