Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.1 mg |
| Potassium | 195.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 1.6 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.4 % |
| Copper | 3.0 % |
| Folate | 7.9 % |
| Iron | 2.6 % |
| Magnesium | 3.6 % |
| Manganese | 6.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fry veggies GCOC
View the full Stir fry veggies GCOC Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fry veggies GCOC
20 calories of Coconut Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Cabbage, savoy, fresh, (0.33 cup, shredded)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
3 calories of San J Reduced Sodium Organic Tamari, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Stir fry veggies GCOC
20 calories of Coconut Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Cabbage, savoy, fresh, (0.33 cup, shredded)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
3 calories of San J Reduced Sodium Organic Tamari, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
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