Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,003.5 | Total Fat | 66.6 g |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 36.8 g |
| Cholesterol | 44.1 mg |
| Sodium | 1,297.9 mg |
| Potassium | 2,257.0 mg |
| Total Carbohydrate | 89.6 g |
| Dietary Fiber | 34.2 g |
| Sugars | 1.7 g |
| Protein | 25.9 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 117.8 % |
| Vitamin C | 86.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.9 % |
| Calcium | 37.4 % |
| Copper | 52.2 % |
| Folate | 122.9 % |
| Iron | 32.2 % |
| Magnesium | 45.6 % |
| Manganese | 99.9 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 63.3 % |
| Phosphorus | 57.5 % |
| Riboflavin | 59.2 % |
| Selenium | 22.2 % |
| Thiamin | 27.9 % |
| Zinc | 42.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MommaShortStuffs Chickpea & Avocado Salad
View the full MommaShortStuffs Chickpea & Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MommaShortStuffs Chickpea & Avocado Salad
578 calories of Avocados, California (Haas), (2 fruit without skin and seeds)
286 calories of Chickpeas (garbanzo beans), (1 cup)
131 calories of Feta Cheese, (0.33 cup, crumbled)
10 calories of Lime Juice, (1 lime yields)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of MommaShortStuffs Chickpea & Avocado Salad
578 calories of Avocados, California (Haas), (2 fruit without skin and seeds)
286 calories of Chickpeas (garbanzo beans), (1 cup)
131 calories of Feta Cheese, (0.33 cup, crumbled)
10 calories of Lime Juice, (1 lime yields)
0 calories of Cilantro, raw, (3 tbsp)
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