Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 59.7 mg
Sodium 329.8 mg
Potassium 380.7 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.7 g
Sugars 2.1 g
Protein 24.1 g
Vitamin A 0.4 %
Vitamin B-12 6.9 %
Vitamin B-6 18.5 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.5 %
Copper 2.9 %
Folate 2.5 %
Iron 7.2 %
Magnesium 6.2 %
Manganese 5.3 %
Niacin 18.1 %
Pantothenic Acid 5.6 %
Phosphorus 20.7 %
Riboflavin 17.8 %
Selenium 52.5 %
Thiamin 48.3 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pork Posole

View the full Crockpot Pork Posole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pork Posole

124 calories of Pork tenderloin, (2.67 oz)

71 calories of hominy canned 14.5 ounces, (3.83 oz)

13 calories of ancho chili, dried (2 peppers), (0.25 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)

2 calories of Garlic, (0.50 clove)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Cumin (ground), (0.17 tsp)


No nutrition or calorie comments found.