Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 628.2 | Total Fat | 37.6 g |
|---|---|
| Saturated Fat | 14.1 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 62.2 mg |
| Sodium | 1,287.4 mg |
| Potassium | 62.9 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.0 g |
| Protein | 22.1 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.4 % |
| Calcium | 62.5 % |
| Copper | 0.9 % |
| Folate | 30.9 % |
| Iron | 16.5 % |
| Magnesium | 5.1 % |
| Manganese | 0.5 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 34.3 % |
| Riboflavin | 28.2 % |
| Selenium | 10.3 % |
| Thiamin | 30.8 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Reuben Sandwich
View the full Kathy's Reuben Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Reuben Sandwich
213 calories of Swiss Cheese, (2 slice (1 oz))
160 calories of Cobblestone Mill NY Rye, 1 slice, (2 serving)
110 calories of Salad dressing, Kraft Thousand Island, 2 Tbsp, (2 tbsp)
70 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (2 serving)
50 calories of Deli, Corn beef, (1 oz)
5 calories of Frank's Saurkraut, (2 tbsp)
Calories per serving of Kathy's Reuben Sandwich
213 calories of Swiss Cheese, (2 slice (1 oz))
160 calories of Cobblestone Mill NY Rye, 1 slice, (2 serving)
110 calories of Salad dressing, Kraft Thousand Island, 2 Tbsp, (2 tbsp)
70 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (2 serving)
50 calories of Deli, Corn beef, (1 oz)
5 calories of Frank's Saurkraut, (2 tbsp)
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