Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 84.3
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 2.3 mg
Sodium 277.9 mg
Potassium 381.1 mg
Total Carbohydrate 13.8 g
Dietary Fiber 5.3 g
Sugars 3.9 g
Protein 5.5 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.4 %
Copper 7.0 %
Folate 27.0 %
Iron 11.0 %
Magnesium 7.3 %
Manganese 17.6 %
Niacin 3.7 %
Pantothenic Acid 4.0 %
Phosphorus 9.6 %
Riboflavin 3.9 %
Selenium 2.7 %
Thiamin 7.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Lentil and Bacon Soup

View the full Cabbage Lentil and Bacon Soup Recipe & Instructions
Submitted by: LIZZIEPOWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Lentil and Bacon Soup

46 calories of Lentils, (0.20 cup)

18 calories of Cabbage, fresh, (0.80 cup, chopped)

12 calories of Shoney's Bacon (3 strips), (0.10 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.10 carrot (7-1/2"))

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))

0 calories of VEGETA, (0.30 tsp)


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