Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.2 mg |
| Sodium | 103.3 mg |
| Potassium | 137.0 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 13.3 g |
| Protein | 4.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.6 % |
| Copper | 5.7 % |
| Folate | 4.3 % |
| Iron | 6.3 % |
| Magnesium | 8.5 % |
| Manganese | 43.8 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 5.7 % |
| Selenium | 26.3 % |
| Thiamin | 8.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marmalade Muffins
View the full Marmalade Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marmalade Muffins
77 calories of Flour, whole grain, (0.19 cup)
31 calories of Orange Marmalade, (0.04 cup)
16 calories of Orange Marmalade, (0.02 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Applesauce, unsweetened, (10.83 grams)
4 calories of Orange Juice, (0.04 cup)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (1.67 tsp)
Calories per serving of Marmalade Muffins
77 calories of Flour, whole grain, (0.19 cup)
31 calories of Orange Marmalade, (0.04 cup)
16 calories of Orange Marmalade, (0.02 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Applesauce, unsweetened, (10.83 grams)
4 calories of Orange Juice, (0.04 cup)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (1.67 tsp)
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