Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 362.7
Total Fat 21.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 73.8 mg
Sodium 828.8 mg
Potassium 662.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.6 g
Sugars 6.9 g
Protein 27.0 g
Vitamin A 188.7 %
Vitamin B-12 8.4 %
Vitamin B-6 28.2 %
Vitamin C 254.7 %
Vitamin D 0.9 %
Vitamin E 2.6 %
Calcium 25.3 %
Copper 6.2 %
Folate 12.7 %
Iron 13.6 %
Magnesium 11.8 %
Manganese 13.8 %
Niacin 43.7 %
Pantothenic Acid 10.3 %
Phosphorus 32.7 %
Riboflavin 16.3 %
Selenium 25.9 %
Thiamin 10.7 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home taco salad

View the full Home taco salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home taco salad

114 calories of Cheddar Cheese, (0.25 cup, shredded)

90 calories of Kroger Creamy Ranch Dressing, (2 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

19 calories of bell pepper, red, sweet, raw, (74 gram(s))

18 calories of Red Ripe Tomatoes, (5 cherry)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

13 calories of Lettuce, red leaf (salad), (3 cup shredded)

8 calories of Don Pablos Pico de Gallo, (1 serving)


No nutrition or calorie comments found.