Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,420.7 | Total Fat | 51.8 g |
|---|---|
| Saturated Fat | 30.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 128.9 mg |
| Sodium | 595.3 mg |
| Potassium | 972.9 mg |
| Total Carbohydrate | 202.6 g |
| Dietary Fiber | 12.3 g |
| Sugars | 13.6 g |
| Protein | 38.2 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 41.0 % |
| Vitamin E | 17.3 % |
| Calcium | 33.9 % |
| Copper | 22.1 % |
| Folate | 76.3 % |
| Iron | 61.5 % |
| Magnesium | 52.7 % |
| Manganese | 73.3 % |
| Niacin | 60.2 % |
| Pantothenic Acid | 27.6 % |
| Phosphorus | 68.8 % |
| Riboflavin | 112.0 % |
| Selenium | 95.7 % |
| Thiamin | 102.6 % |
| Zinc | 32.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Breasd
View the full Corn Breasd Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Breasd
455 calories of Flour, white, (1 cup)
442 calories of Yellow Cornmeal, (1 cup)
408 calories of Butter, salted, (0.25 cup)
83 calories of Milk, nonfat, (1 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
Calories per serving of Corn Breasd
455 calories of Flour, white, (1 cup)
442 calories of Yellow Cornmeal, (1 cup)
408 calories of Butter, salted, (0.25 cup)
83 calories of Milk, nonfat, (1 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
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