Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 58.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 57.1 mg
Potassium 0.5 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 1.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jello and Cool Whip Mousse

View the full Jello and Cool Whip Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello and Cool Whip Mousse

20 calories of Cool Whip Lite, (1 serving)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)


Nutrition & Calorie Comments  

This is my favorite substitute for Ice Cream. I use a small package of no-sugar jello and an 8 oz. tub of fat-free cool whip. I froth up the Jello with egg beater when it's almost set to make the dessert fluffy. Now I have to concentrate on portion control!