Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 172.3 mg |
| Sodium | 639.1 mg |
| Potassium | 406.2 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.5 g |
| Protein | 26.5 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 30.6 % |
| Vitamin D | 46.4 % |
| Vitamin E | 4.7 % |
| Calcium | 8.4 % |
| Copper | 18.2 % |
| Folate | 5.6 % |
| Iron | 18.3 % |
| Magnesium | 11.1 % |
| Manganese | 8.0 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 25.1 % |
| Riboflavin | 6.7 % |
| Selenium | 64.3 % |
| Thiamin | 3.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Shrimp and Veggie Stir-fry
View the full Quick Shrimp and Veggie Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Shrimp and Veggie Stir-fry
120 calories of Shrimp, raw, (4 oz)
30 calories of Broccoli Stir-fy frozen Great Value, (0.75 cup)
13 calories of Nakano Seasoned Rice Vinegar, (0.63 tbsp)
11 calories of Domino Light Brown Sugar, (0.75 tsp)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 tsp)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Oyster Sauce, (0.08 tbsp)
Calories per serving of Quick Shrimp and Veggie Stir-fry
120 calories of Shrimp, raw, (4 oz)
30 calories of Broccoli Stir-fy frozen Great Value, (0.75 cup)
13 calories of Nakano Seasoned Rice Vinegar, (0.63 tbsp)
11 calories of Domino Light Brown Sugar, (0.75 tsp)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 tsp)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Oyster Sauce, (0.08 tbsp)
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