Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 118.7 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 5.0 mg |
Sodium | 53.0 mg |
Potassium | 128.3 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.1 g |
Sugars | 4.6 g |
Protein | 5.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.3 % |
Copper | 6.9 % |
Folate | 1.1 % |
Iron | 5.5 % |
Magnesium | 5.2 % |
Manganese | 7.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.6 % |
Riboflavin | 1.9 % |
Selenium | 1.0 % |
Thiamin | 2.2 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dark chocolate muffins flourless
View the full dark chocolate muffins flourless Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dark chocolate muffins flourless
54 calories of Whole Foods All Natural Peanut Butter, (0.57 tbsp)
21 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.14 serving)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
10 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (0.14 serving)
8 calories of Reduced Calorie Pancake Syrup, (0.02 cup)
7 calories of Cocoa, dry powder, unsweetened, (0.57 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.07 tsp)
Calories per serving of dark chocolate muffins flourless
54 calories of Whole Foods All Natural Peanut Butter, (0.57 tbsp)
21 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.14 serving)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
10 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (0.14 serving)
8 calories of Reduced Calorie Pancake Syrup, (0.02 cup)
7 calories of Cocoa, dry powder, unsweetened, (0.57 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.07 tsp)
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