Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 118.7
Total Fat 5.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 5.0 mg
Sodium 53.0 mg
Potassium 128.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.1 g
Sugars 4.6 g
Protein 5.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.3 %
Copper 6.9 %
Folate 1.1 %
Iron 5.5 %
Magnesium 5.2 %
Manganese 7.8 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.6 %
Riboflavin 1.9 %
Selenium 1.0 %
Thiamin 2.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dark chocolate muffins flourless

View the full dark chocolate muffins flourless Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dark chocolate muffins flourless

54 calories of Whole Foods All Natural Peanut Butter, (0.57 tbsp)

21 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.14 serving)

15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))

10 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (0.14 serving)

8 calories of Reduced Calorie Pancake Syrup, (0.02 cup)

7 calories of Cocoa, dry powder, unsweetened, (0.57 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.07 tsp)


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