dark chocolate muffins flourless

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 5.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.7 g

View full nutritional breakdown of dark chocolate muffins flourless calories by ingredient


Introduction

next time, i would add sweetener or honey next time, i would add sweetener or honey
Number of Servings: 14

Ingredients

    .5 cup Applesauce, unsweetened
    2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    8 tbsp Cocoa, dry powder, unsweetened
    2 medium (7" to 7-7/8" long) Banana, fresh
    1 tsp Baking Powder
    2 serving Protein Powder - Chocolate one scoop - EAS premium protein
    .25 cup Reduced Calorie Pancake Syrup
    8 tbsp Whole Foods All Natural Peanut Butter

Directions

mix wet ingredients, grind oats and mix dry ingredients. add all into food processor

Serving Size: 14 small muffins

Number of Servings: 14

Recipe submitted by SparkPeople user LIGHTWORKER01.