Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 25.2 g
Saturated Fat 10.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 6.1 g
Cholesterol 279.0 mg
Sodium 215.6 mg
Potassium 274.2 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 13.1 g
Vitamin A 19.7 %
Vitamin B-12 13.0 %
Vitamin B-6 7.6 %
Vitamin C 0.3 %
Vitamin D 12.5 %
Vitamin E 11.5 %
Calcium 8.8 %
Copper 2.0 %
Folate 11.0 %
Iron 11.6 %
Magnesium 8.4 %
Manganese 10.0 %
Niacin 0.4 %
Pantothenic Acid 1.7 %
Phosphorus 18.4 %
Riboflavin 17.8 %
Selenium 1.7 %
Thiamin 0.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pancakes with Cream Cheese and Almond Flour


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pancakes with Cream Cheese and Almond Flour

146 calories of Cream Cheese, (1.50 oz)

90 calories of Egg, fresh, whole, raw, (1.25 large)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

15 calories of Flaxseed, (0.25 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Stevia in the Raw, (0.75 serving)


No nutrition or calorie comments found.