Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.0 mg |
| Sodium | 382.3 mg |
| Potassium | 870.0 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 8.5 g |
| Sugars | 3.5 g |
| Protein | 6.8 g |
| Vitamin A | 92.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.6 % |
| Copper | 12.0 % |
| Folate | 8.0 % |
| Iron | 9.0 % |
| Magnesium | 12.1 % |
| Manganese | 25.3 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.9 % |
| Selenium | 11.4 % |
| Thiamin | 10.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef bone broth and barley soup
View the full beef bone broth and barley soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef bone broth and barley soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
70 calories of Barley, pearled, raw, (0.10 cup)
25 calories of canned tomato, crushed, 28oz, (2.80 oz)
16 calories of Carrots, raw, (0.30 cup, chopped)
10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of beef bone broth and barley soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
70 calories of Barley, pearled, raw, (0.10 cup)
25 calories of canned tomato, crushed, 28oz, (2.80 oz)
16 calories of Carrots, raw, (0.30 cup, chopped)
10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.40 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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