Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 323.5 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 62.7 mg |
Sodium | 780.6 mg |
Potassium | 269.2 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 1.6 g |
Sugars | 1.3 g |
Protein | 27.8 g |
Vitamin A | 6.8 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 25.4 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 11.4 % |
Copper | 3.5 % |
Folate | 3.4 % |
Iron | 10.7 % |
Magnesium | 7.3 % |
Manganese | 3.9 % |
Niacin | 48.9 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 17.9 % |
Riboflavin | 5.9 % |
Selenium | 21.9 % |
Thiamin | 5.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken club wrap
View the full chicken club wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken club wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of chicken club wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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