chicken club wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.5
  • Total Fat: 10.9 g
  • Cholesterol: 62.7 mg
  • Sodium: 780.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.8 g

View full nutritional breakdown of chicken club wrap calories by ingredient


Introduction

Low calorie healthy chicken club wrap Low calorie healthy chicken club wrap
Number of Servings: 1

Ingredients

    3 ounces Chicken Breast (cooked), no skin, roasted
    2 slice, medium (1/4" thick) Red Ripe Tomatoes
    1 leaf, large Iceberg Lettuce (salad)
    1 serving Bacon - Applegate Farms Natural Sunday Bacon
    1 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g

Directions

lay out tortilla
layer lettuce on bottom
follow with tomato,bacon and chicken
add ranch dressing and roll tightly.
wrap in plastic wrap
refrigerate until you serve
cut before serving

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ALICEGP.